Home
Stress Relief Blog
What is Stress?
10 Easy Ways to Relax
Nutrition and Stress
Stress Relief Techniques
Family Life
Stressfree Babies
Stressfree Toddlers
Stress Relief for Children
Stress Management for Teens
Stress Relief for Parents
Stress Relief Products
Relaxation for Children
Relaxation for Parents
Contact Us
Family and Work
 

Teenage Children


Young teens are teenage children, not young adults

I have found it really helpful with my kids, as they’ve gone through adolescence, to remember that they are still children. They may be teenage children but they are still essentially children.

It is hard to know when we actually become adults. When I look back on my own adolescence I can’t remember a time when I really felt that I finally was an adult. In fact, I don’t think I felt I was really grown up until I hit my 40’s (and not even then sometimes!)

If you can see your teenager as a combination of an older child and a young adult, it makes it easier to accept their behavior. Teenagers are often self absorbed, uncommunicative, messy, stressy and difficult to live with. However, they still need your love and attention just as much, if not more, than when they were younger. Finding ways to connect with and appreciate your teenager will help to maintain your relationship with each other.

Establishing real connection also provides better stress management for teenagers. When there is a good connection between you, your teenager will feel freer to talk to you and discuss his problems with you. Communication is a great form of stress relief and helps to establish a good relationship between you. It also gives each of you a chance to express your feelings about each other and how you feel about what is happening in your lives.

Let your teenager know that you are there for him, that you love him and that you are doing your best to understand him. This will go a long way towards giving you a more relaxed relationship with each other and it will help him to feel supported through the stressful changes he is experiencing.




Return to Stress Management for Teens from Teenage Children


Struggling with a disrespectful teenager?

Would you like to know how to:

- improve communication with your teen?

- cope if your child constantly lies to you?

- handle abusive and aggressive behavior?

- avoid sibling rivalry?

- get your teen to do homework, cleaning, etc.

- deal with drug, alcohol and other addiction issues?

- And so much more.

This new program from Norbert Georget will help you with these issues and many, many more.

“We're beginning to feel like good competent parents” "I am a mother of a 12 and 10 year old girls. We are a step family (step-father). We had a great deal of trouble with our 12 year old for the past 18 months so much so her behaviour was getting out of control, both the doctors and the school have referred her to the child psychologist. I would like to thank you so very much. Your no-nonsense parenting, or words of wisdom as we like to call it, has improved things dramatically especially at home. It had got to the point where it was affecting my marriage and I was having time off work through stress. Following your guidelines has brought us all back together, we're not perfect by any means and we still have the odd ups and downs, but at least we're not screaming at each other any more or feel as if we're falling apart. The calm, non-confrontational, but firm approach using the ways you have suggested are working. She is showing us a great deal more respect and I can only see things going from strength to strength. We're all alot happier now. Even if children have underlying behavioral problems or mood disorders, this approach can help keep the situation calm and under control. As parents we're beginning to feel not only good and competent parents (we'd felt that as we had tried everything, therefore not feeling like good parents) but now human again! Thank you so much." Liz, West Midlands, UK


Click Here For The No Nonsense Parenting for Today's Teenager Program

Click Here for the No Nonsense Parenting for Today's Teenager Program